Weight & Energy Sprint
A healthier lifestyle with habits to help you lose the weight and up the energy! Really simple but high impact over just 4 weeks!
This is for you if you would love to get rid of all the toxins from your body and get back on track with your health with an improved digestive system, enhanced immunity, and lovely skin!
It doesn't matter your age. It's never too late to make a shift in your lifestyle.
The Program Includes:
· Program Guide- 49 pages of info!
· Recipe Guide
· Meal Plans & grocery lists
· A beautiful progress journal
Daily motivation & accountability (yes I know you need that!)
Supportive e-mails
Support from myself, a Nutritionist & health coach & other friends on the same journey in our challenge Facebook group.
" Kylie has great resources and I love that we can go back to the e-books in the future to continue making better choices on a daily basis!"
Lana Rhodes
The program has considered each and every aspect of your lifestyle transition and included all the material that you might need on the way.
Eating a certain way is extremely beneficial, from promoting healthy weight loss to improving your energy levels to enhancing your digestion. The 'weight & energy sprint' program is designed to help you form new habits over 4 weeks which will help you lose weight, improve your digestion, elevate energy levels, enhance your immune system, skin & mood! I take you on a 4 week sprint of education and delicious foods so you can shed some extra kilo's, form great lasting habits and up your energy!
" I was eating A LOT of the wrong foods which in my head because I was eating little portions of them was ok. I now know different and THANK YOU. You do a fantastic job in educating on gut health and ways of living
Kylie Baker
Course Pricing
Weight & Energy Sprint
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This is for you if you would love to get rid of all the toxins from your body and get back on track with your health with an impro
Kylie Witherden
My name is Kylie Witherden, and I’m a Nutritionist, Integrative Health Practitioner & Boutique owner.
I work with women to help them feel beautiful inside and out with women's fashion, quality supplements and clean beauty!
I have almost 20 years experience of connecting women together and these days I do that with in store workshops and online courses and communities.
I am passionate about sharing knowledge on all things hormones, gut health, nutrition and healthy habits plus helping women feel confident and beautiful every day.
x Kylie
'Keeping you beautiful inside and out.'
